Yoga is the art of conscious relaxation. Participants, relaxing in a reclining position, will be taken through a guided meditation. The practice is inclusive to all and will give participants an awareness of their subtle and physical bodies and the opportunity to rest deeply. It is the antidote to modern life. After class, enjoy a handmade herbal mocktail to complete your restorative evening. For questions, call 970 453 3364. Please register at least 24 hours in advance using ticket link.
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